Every freelancer eventually asks the same question: what can I actually claim? HMRC's test is that an expense must be wholly and exclusively for business purposes — here's what that looks like in practice.
Clearly allowable
- Office supplies, software subscriptions, and equipment used for work
- Professional fees — accountancy, legal, industry memberships
- Business insurance
- Marketing and advertising costs
- Travel directly related to client work (not your regular commute)
- A proportion of phone and internet bills used for business
Home office costs
If you work from home, you can claim a proportion of household costs — heating, electricity, internet — based on the space and time used for work. HMRC also allows a simplified flat rate if you'd rather not calculate proportions: currently a fixed monthly amount based on hours worked from home per month, which is far less admin though sometimes less generous than a proper calculation.
Mileage
Rather than tracking actual vehicle costs, most sole traders use HMRC's simplified mileage rates — a set rate per mile for the first 10,000 business miles, and a lower rate after that. Keep a log: date, purpose, and mileage for each trip.
What usually gets queried
- Clothing — everyday clothes aren't claimable even if you only wear them for work, unless it's genuine protective wear or a uniform with a logo
- Client entertaining — generally not deductible for tax purposes, even though it's a legitimate business cost
- Mixed-use purchases — a laptop used 50% for personal use should only have 50% claimed
- Training — courses that build genuinely new skills (versus maintaining existing ones) can sometimes be treated differently
The habit that actually matters
None of this works without records kept as you go. Photograph receipts the day you get them, note the business purpose while you remember it, and reconcile monthly rather than reconstructing a year from memory in January. It's the single biggest lever for both a lower tax bill and a stress-free filing season.
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